MEDITATION AND IMAGINATION 26.10.2017

An activity on “Meditative Relaxation”, which is one of the student training sessions organised by the HS Guidance & Counselling Office, was carried out in the Little Theatre on Wednesday, October 25th. Mind-Body Therapist Fatma Nur Ibaoğlu Zahnd helped Grade 12 students relax by using different techniques such as active imagination, deep relaxation and breathing therapy. Students shared their personal experiences with the group at the end of the activity.